What To Expect

Prior to our first meeting, we will send you some forms to complete to help us better prepare for our time together. During the first visit, you will be asked questions about what brings you to therapy.

We may ask you to complete questionnaires to determine the nature of your symptoms. From here, we will work collaboratively together to create healthy goals and intervention that target the areas important to you.

You can expect the intake to take between 60-90 minutes. You will need your insurance card and payment method of your choice. At the end of the intake, we will schedule a day and time that works for you.

If at any point in our work together additional testing is required to inform your treatment with us, we will share referrals with you at that time.

Our Assessment Process

A collaborative approach to understanding your needs

1. Pre-Meeting Forms

Complete our secure online forms including policies, consent forms, and administrative documents before your first visit.

2. Initial Consultation

During our 60-90 minute intake session, we'll discuss your concerns and complete any necessary questionnaires together.

3. Treatment Planning

We'll collaborate to create personalized goals and interventions, then schedule your ongoing sessions.

What to Bring to Your First Appointment

  • Insurance card
  • Payment method (credit card, check, or cash)
  • Completed forms from our client portal
  • List of current medications (if applicable)
  • Any questions or concerns you'd like to discuss

Ready to Get Started?

Contact Sound Health Counseling Solutions today for reducing stress and anxiety