Sound Health Counseling Solutions – York, PA

You want to feel safe, secure, and have less worries in your life.

You want to communicate well, have meaningful connections, build trust, and feel heard.

You want to be happy, healthy, self-regulated, and have acceptable behaviors.

You want to do purposeful, meaningful work in a way that works with your learning and processing style.

You want to be in control of yourself, know yourself, and feel a sense of mastery.

You want to feel at peace in your life.

When life is disrupted by our internal state, environment, or relationships, it is hard to meet these core needs and grow. But there is hope.

Whether you are an individual, a couple, or a parent seeking support with worries, life transitions, communication, dysregulation, challenging behaviors, learning differences, or neurodiversity, we provide services using creative modalities including music, expressive arts, play, dialogue, and mindfulness to help you learn more about your brain and develop skills to cope.